Social Workout

Wake Up Call

Deserve Your Dream

Deserve your dream.

~ Octavio Paz

Wake Up Call

Be Present

Forever is composed of nows.

~Emily Dickinson

Wake Up Call

Set a Goal

Setting a goal is not the main thing. It is deciding how you will go about achieving it and staying with that plan.

~ Tom Landry

Wake Up Call

Highly Concentrated

When walking, walk. When eating, eat.

~ Zen Proverb

Wake Up Call

Greatness Together

Great things are done by a series of small things brought together.

~ Vincent Van Gogh

Site News

Simple Goal Setting Comes to SW 2.0

Last night, or maybe it was this morning, I wrote the following "special alert" to users of "SW 2.0." That's what we call our fancy, new personal tracking, goal setting, and challenge-doing site. We've been working away on the changes for a while, and we've got a lot more to come.

Wake Up Call

Once We Believe in Ourselves

Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit.

~ e. e. cummings

Wake Up Call

Lift Someone Up!

If you want to lift yourself up, lift up someone else.

~ Booker T. Washington

Wake Up Call

On Letting Go

When I let go of what I am, I become what I might be.

~ Lao Tzu

Wake Up Call

Broad Gliding on the Sea

At last the anchor was up, the sails were set, and off we glided. It was a sharp, cold Christmas; and as the short northern day merged into night, we found ourselves almost broad upon the wintry ocean, whose freezing spray cased us in ice, as in polished armor.

~ Herman Melville