Oliver's blog
Research
Americans Walk Less than Anyone, Including the Amish and their Own Grandparents
This just in via Andrew Sullivan: The average American walks 5,117 steps per day, which ranks them way below (among others) the Swiss and the Aussies, who log about 9,600 steps daily on average, AND the Japanese, who are at 7,100 steps per day.
Slackers! Sullivan links to a nice summary of recent walking research by Wayne Curtis. Turns out we're historically slothful. Writes Curtis: "In 1906, just as cars were coming into vogue, the nation was afflicted by a small outbreak of long-distance walking — multi-day walking races and long-distance walkers seemed to be tromping everywhere."
How far would the average 19th Century American walk in a day? To sort that out, researchers apparently visited the Old Order of Amish in Canada, and equipped those folks with pedometers. This, it seemed, a reasonable simulation of normal 19th Century life. Turns out the average non-motorized Amish male logs 18,425 steps per day, or roughly nine miles.
Funded
Lift Gets a Lift
The "quantified self" is growing up. TechCrunch reports that San Francisco-based Lift, the company behind the eponymous habit tracking iPhone App, has raised $2.5 million from a crew of A-list investors. Joining the Twitter braintrust who seeded the company are a group of Silicon Valley heavyweights AND some big media names including Tony Robbins and Timothy Ferriss. Last week, please recall, virtual weightloss/personal training site Retrofit raised $8 million from Draper Fisher Jurvetson. Will all the money and technology actually get people to step away from their chips and screens? Short answer: Yes, but the products have a long way to go....
Shiny New Things
Personal Tracking Device Mania!
Move over Fitbit, Nike FuelBand, Jawbone Up, Larklife, and all the rest, here comes Misfit Shine! Behold, the Misfit is smaller and shinier than it's competition, and it plays nicely with jean pockets and t-shirt collars. More to the point, it can tell when you're swimming or riding a bicycle which is a first in the category.
What also sets the Shine apart is that it's not yet available for sale. The product is still in the prototype stage, and so the San Francisco-based Misfit crew has launched an Indigogo campaign (kind of like Kickstarter) to raise the funds to take their device from dream to reality. Thusfar, they've raised $348K, crushing their own 100K goal.
That still doesn't seem like quite enough of a war chest, however, to compete with Nike. Get out your credit cards! We love the tiny, shiny form factor, and are generally glad to see that the pot of tracking device innovation boileth over. Our big question remains: What social software platform will integrate all these disparate hardware devices so we can all play together virtual-like? Just asking.
Press
Social Workout Makes Esquire's Top Social Fitness List
A. J. Jacobs, the World's Healthiest Man, has nicely included Social Workout in his recent Esquire magazine round up of top "social fitness" sites. Cool! It's a funny, short read and includes info on the big devices (FitBit, Nike+, Withings), as well as Social Workout, Fitocracy and Stickk.
"There are many good and noble reasons to exercise. It cuts down on stress. Keeps your gut from becoming walrusesque. Helps ensure you'll stick around long enough to see your kids go to the prom. But my main motivation for exercise these days? To humiliate my friend Kevin....
Quantified Self
The Future of Bracelets
David Pogue on the Times reviews the Nike FuelBand and the new-and-improved UP band by Jawbone. His verdict: FuelBand is a "one trick pony," but a pretty slick one. Up aims higher, but falls a bit short of its goals due to a few pesky design flaws. Still, he says, it's "not bad for a rubber band." Our take: The bracelet form factor has arrived, and it's a big deal. People WANT to wear things on their wrists, and the Pogue review marks an inflection point in the slow, inexorable advance of wearable computing and self-quantification. Not to be too melodramatic, or anything....
Online & Video
Mad Skillz
Soccer Art!
Whimsical Friday mind-body inspiration. Oh to be a young white male with too much time on your hands....
More...Twinkie Defense
Drop the Pop!
A new Harvard study of nearly 1,878 Boston area high schoolers suggests that "heavy soda drinkers were much more prone to violent behavior than other teens." Doh! Apparently the effect is similar, but possibly stronger, than that of alcohol. Got issues with your Mountain Dew? Just click through to Social Workout's battle-tested soda drinking "limit" goals....
Deals
Endomondo Scores Big Coke Deal
Today's big social fitness headline: Coca-Cola forms "strategic alliance" with Danish fitness app maker Endomondo. Coke, (like Pepsi), is pushing to instill health-consciousness into its brand. Who says those Bloombergian anti-soda ads don't carry some weight? In any event, we approve of the move, which gives Coke's sports drink, Powerade, immediate daily exposure to Endo's global athlete-end users. Endomondo, clearly, gets a big marketing push. The service currently claims 12 million users, though unclear how many of those are active.