Age Well

The Secret


Let's look to a woman who knows a thing or two about maintaining a hot body. Kathy Smith has been at the top of the fitness industry for more than two decades and has sold millions of DVDs worldwide. Her website includes her secrets to staying on course with her diet and excercise. Read the wisdom here.  

Her top excercise videos are for sale at Acacia Lifestlyle and if you're a member of Dawn Patrol and woke up at least one morning at sunrise, then you earned a 20% off coupon.


Warning: Table './sowoblog_live/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:12:\"user warning\";s:8:\"%message\";s:338:\"Table './sowoblog_live/accesslog' is marked as crashed and should be repaired\nquery: INSERT INTO accesslog (title, path, url, hostname, uid, sid, timer, timestamp) values('The Secret ', 'node/64395', '', '', 0, '1ee967fcdbb220dac155f66ffa643428', 21776, 1653805647)\";s:5:\"%file\";s:63:\"/home/sowoblog/public_html/modules/statistics/statistics.module\";s:5:\"%line\";i:63;}', 3, '', '', '', '3 in /home/sowoblog/public_html/includes/ on line 135