Events

Break Through Your Yoga Barriers

Want to finally get into wheel, crow, or handstand? The "Advancing Your Practice" workshop at YogaWorks Soho this weekend is all about helping you figure out what's holding you back, either physically or mentally. Instructors Katie Malachuk and Keith Yzquierdo will get into the nitty gritty of alignment, examine the component parts of challenging poses, and explore strategies for overcoming the fear and aversion that can affect your practice. You'll leave with specific tips for what to work on at home and in class to advance your practice. The details:

Inverted Katie (via katiemalachuk.com)



Warning: Table './sowoblog_live/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:12:\"user warning\";s:8:\"%message\";s:357:\"Table './sowoblog_live/accesslog' is marked as crashed and should be repaired\nquery: INSERT INTO accesslog (title, path, url, hostname, uid, sid, timer, timestamp) values('Break Through Your Yoga Barriers', 'node/61313', '', '18.97.14.88', 0, '261540d6a5084f97bbe65d40a86eaa81', 23474, 1750291644)\";s:5:\"%file\";s:63:\"/home/sowoblog/public_html/modules/statistics/statistics.module\";s:5:\"%line\";i:63;}', 3, '', 'http://sowoko.com/2010/08/12/break-through-yo in /home/sowoblog/public_html/includes/database.mysql.inc on line 135