Scientific

Average Weight Gain Numbers Bleak, But Bikers' Numbers Much Better

Remember that study we mentioned a few days ago about biking and walking even in small increments being marvelously effective at keeping your weight in check? It's in the news again today, if only because USA Today would like to accentuate the negative, the negative being that the average woman in the 18,000 woman study gained 20 pounds in 16 years. But again, we remind you, it doesn't have to be that way. Focus again on the biking and walking healthy magic part! 

Bike (via <a href="http://www.flickr.com/photos/bikeman04/1677527193/">xddorox</a>)

Comments

Biking is the best sport.

johnib's picture



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