The Awesomeness of Massage

I always forget how pivotal massage is to a body that is worked out and exploited for all its muscular awesomeness.  This evening, I was treatedto a mini-massage sample at Equinox.  It was so good, I was practically in tears.  Her fingers seemd to reach little points so sensitive, they tickled.  My body was instantly relaxed.... my tense shoulders decompressed and my achey muscles turned to mush.

REMINDER --> need massages more often!


nothing like someone who knows how to work out trigger points. the physiology on that is so neat to me! to think one little point can get overly irritated and contribute to the entire muscle being too tense makes sense, but is easy to forget! glad you got some relief today :)

moniq68's picture

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