Snapshot

Someday, Emily Is Going To Be All Over CrossFit

Every day, we give you a snapshot of one fellow striver in fitness. We ask personal questions, he or she boldly answers. Today's snapshot: Emily, aka allenem.

  • What's your go-to workout? I'm in stage 3 of New Rules of Lifting for Women, so that takes up the majority of my workout time. 
  • What would you do if you had all the time/ability in the world? CrossFit. It scares the bejesus out of me, but I'm very fascinated by it. 
  • What's your secret (fitness-related) sin? I kind of hate outdoor exercise. As much as I want to run outside, it's just not my thing.
  • What's the healthiest thing you eat? I've realized that I need to prepare my lunches in advance, otherwise it derails me all week. I usually make a big batch of a protein, grain, veggie concoction on Sunday and eat it throughout the week. 
  • What's your number one workout spot? Las Vegas Athletic Club - North Rainbow. It's cheap, convenient and has most everything I need. 
  • What do you wear to the gym? Boring yoga pants and an old t-shirt or tank top. It's by no means glamorous, but it gets the job done. 
  • What's the best thing in your gym bag? I'm growing out my bangs right now, so headbands are crucial. 
  • What are you just never going to try? I'm not a fan of fasts and cleanses. Not judging other people who do them, but it will never be my thing. I like food too much! Also: Shake Weight
  • What superhero (real life or fictional) most inspires you? Elizabeth Edwards. She's smart as all get out and tough as nails.
Emily!



Warning: Table './sowoblog_live/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:12:\"user warning\";s:8:\"%message\";s:373:\"Table './sowoblog_live/accesslog' is marked as crashed and should be repaired\nquery: INSERT INTO accesslog (title, path, url, hostname, uid, sid, timer, timestamp) values('Someday, Emily Is Going To Be All Over CrossFit', 'node/46665', '', '3.238.72.180', 0, '8ecb399e13a2f58513470bea7c60ca89', 25086, 1670005658)\";s:5:\"%file\";s:63:\"/home/sowoblog/public_html/modules/statistics/statistics.module\";s:5:\"%line\";i:63;}', 3, '', 'http://sowoko.com/2010/05/13/ in /home/sowoblog/public_html/includes/database.mysql.inc on line 135