NetFlix Old-School Exercise Videos Now

Do you remember your first workout video?  Oddly enough for me it was Richard Simmons in my Middle school gym. This was Utah, the early '90s.... I'll admit that I still find it marvelous to work out in my grungiest sweats with nobody watching. It's a workout you can laugh at; a workout you can pause whenever you want. These days, most imortantly, it's a workout you can Netflix.... With a few clicks, old-school favorites like Crunch's Fat Burning Dance Party could be streaming on your computer. Three dance parties in a 45 minutes: Party Salsa, Party Funk, and Retro Dance Party. All that super dancing, and zero public humiliation.

Richard! (via


Exercise videos are a great way to help you achieve your weight loss goal. They are ideal as you can often do them right from the comfort of your own home. This is great for those who fear the gym or working out in front of others. Another one of the many benefits to using workout videos to your advantage is the options that you have. Exercise DVDs come in a number of different formats. Whether you are looking for an action packed workout or relaxing one, you should be able to find one or more workout videos that can give you want you want or need.

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